I know how frustrating it is when you want to change your habits and yet you keep falling into the same patterns. The reason I know is because I have been there. Most of your struggles are about subconscious programming. This can be impossible to change on your own without experience and guidance.
The invisible stories that our minds run on are deep seated beliefs and automatic responses formed in childhood or the past.
The invisible stories that run your life
- I am not good enough, so why try?
- Love always ends in pain
- Success is too risky
Hypnotherapy Rewires Your Mind for Success
Hypnotherapy allows you to enter a relaxed state where you can access the subconscious mind and change those limiting beliefs.
A client came in looking for help with a health problem that affects their sleeping. Together we visited the usual routine and problem, whilst changing some of those beliefs and unpleasant experiences of being out of control.
We instilled thoughts of relaxation and positivity so that the client had a new image and experience of having a peaceful night's sleep. After rehearsing the experience a few times they were reprogrammed at the root level and this is where real change happens.
Your Personal Invitation to Break Free
- What is the loop or old story that is keeping you stuck?
- I am offering you a free consultation to help you identify your limiting beliefs and begin the transformation process.
- You don't have to stay stuck, your breakthrough is nearer than you think
https://calendly.com/event_types/user/me
Warm Wishes
Jo Barnett
www.jobarnett.com
CBT Hypnotherapist & Coach
